What is the Difference Between a Health Coach and a Personal Trainer?

Health Coach by Skin Parlour in Grande Dr. Unit 102 Pensacola FL

Health Coach vs. Personal Trainer A health coach typically focuses on overall well-being, including lifestyle, nutrition, and stress management. On the other hand, a personal trainer specializes in exercise and fitness programs. While there’s some overlap, health coaches often address holistic health, while personal trainers emphasize physical fitness.  Specifically, health coaches take a holistic approach […]